At one point back in mid-April, I stepped on the bathroom scale and was surprised by what I saw. Shocked, even. I was a solid fift...no, more precisely, I was a flabby fifteen pounds heavier than I thought, or believed, or fantasized, I was.
I finally reached a point where I was not only disappointed in my own appearance, but sickened.
So I started swimming, and after a couple months started regular Nautilus circuits. I ran a little during the day, but- as expected- it's a little too hard on my tibiae; treadmill might be better than the track in that regard, but I loathe treadmills.
Much of September was a total wash, due to a ridiculous side project I was working on, and frankly I needed that hour-a-night of gym time to work on it. I'm trying to get back into an exercise routine but that project is becoming like poop on your shoe, except for the most peritnent distinction: that the poop is paying you for being there.
Anyway, as of last Saturday I was down 31 pounds from my April grossness. Given the vagaries of the last six weeks or so, I probably scraped 30 in early September. All of my fat pants have gone to Goodwill, and a coupla pairs I bought to replace those are on their way out. But without all this extracurricular work, and a little more discipline, I would probably be closing in on 50 pounds by now. I've pushed that off to the end of the calendar year, but as long as my side work doesn't go away, the weight probably won't either.
But back on point, it's pretty sobering to lose 12-13% of your body weight and still be a fat bastard. I mean, I keep realistic goals in mind- like fitting into the shorts I bought months ago with the 32 waist. Looking like Brad Pitt in Fight Club is out of the question for a working slob who just crossed into the latter half of his 30s. But I know though that slicing off another 20, 25 pounds is possible and achievable (besides, I did it once before as a much younger man), and if I can look in the mirror and not feel nauseous, I think I've won.
And those 32 shorts: I can button them, but I look like a balloon with a rubber band around it.
Which is progress.